Featured image of post Steps to Prepare Vegan Bone Broth Diet

Steps to Prepare Vegan Bone Broth Diet

Registered nutritionist rachel philpotts investigates the top 7 health benefits.

Ham Bone And Bean Soup

Bone broth has been attracting a lot of attention as a nourishing 'soul food', an ancient cooking technique that made the most of every morsel.

Recipe Summary Ham Bone And Bean Soup

Don't throw away the ham bone -- make bean soup! Plan a little bit ahead and use a ham bone to make this gluten-free soup. With just a few basic ingredients you can create a delicious comforting meal from leftovers.

Ingredients | Vegan Bone Broth Diet

  • 1 (16 ounce) package 15-bean soup mix
  • 6 cups chicken stock
  • 1 ham bone with some meat
  • 1 cup chopped onion
  • 1 cup chopped carrots
  • ½ stalk celery, chopped
  • 1 tablespoon chopped garlic
  • 2 bay leaves
  • 2 cups chopped ham
  • 2 tablespoons liquid smoke flavoring
  • 1 ½ tablespoons ground mustard powder
  • 1 pinch salt and ground black pepper to taste
  • Directions

  • Place bean mix into a large bowl and cover with several inches of water; soak for at least 24 hours. Drain completely.
  • Bring chicken stock to a boil in a pot large enough to hold the beans and, eventually, the ham bone. Add the soaked beans; reduce heat and simmer until tender, about 1 hour.
  • Bring stock and beans back to a boil. Add ham bone, onion, carrots, celery, garlic, and bay leaves. Reduce heat to low and simmer until vegetables are soft, about 1 hour. Add chopped ham, liquid smoke, and mustard powder. Stir and let simmer until flavors blend, about 30 minutes more.
  • Remove ham bone from the soup. Season with salt and pepper.
  • Info | Vegan Bone Broth Diet

    prep: 20 mins cook: 2 hrs 40 mins additional: 1 day total: 1 day Servings: 8 Yield: 8 servings

    TAG : Ham Bone And Bean Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Pork Soup Recipes, Ham Soup,


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