Skinny Italian Stuffed Shells
The stuffed cabbage leaves gently bake in a simple tomato sauce.
Recipe Summary Skinny Italian Stuffed Shells
A delicious and skinny take on a creamy, indulgent pasta dish baked in the oven.Ingredients | Italian Stuffed Cabbage Recipe5 ounces jumbo pasta shells1 tablespoon olive oil1 pound ground boneless, skinless chicken breast1 teaspoon chopped fresh oregano½ teaspoon Italian seasoning½ teaspoon red pepper flakessalt and freshly ground black pepper½ cup chicken broth¼ cup tomato sauce2 tablespoons light cream cheese2 tablespoons reduced-fat grated Parmesan cheese¼ white onion, diced1 tablespoon crumbled goat cheese1 spreadable cheese wedge (such as The Laughing Cow® Creamy Swiss Garlic & Herb)2 cloves garlic¼ cup shredded mozzarella cheeseDirectionsBring a large pot of lightly salted water to a boil; add shells and cook, stirring occasionally, until tender yet firm to the bite about 9 minutes. Drain.Heat olive oil in skillet over medium-high heat. Cook chicken with oregano, Italian seasoning, red pepper flakes, salt, and pepper until no longer pink, about 5 minutes. Add chicken broth, tomato sauce, cream cheese, Parmesan cheese, onion, goat cheese, cheese wedge, and garlic. Bring to a simmer and cook until well combined, about 5 minutes. Remove from heat and let cool for 5 minutes.Preheat oven to 375 degrees F (190 degrees C).Pour 3 to 4 spoonfuls of the chicken mixture into the bottom of a baking dish to prevent the shells from sliding. Stuff remaining chicken mixture into shells and set in the baking dish with the stuffed side up. Sprinkle top of shells with mozzarella cheese.Bake shells in the preheated oven until mozzarella cheese is melted, about 20 minutes.Bulk up mixture by adding mushrooms and/or other vegetables. If there is any leftover mixture after all the shells are stuffed, add extra chicken broth and/or water to remaining mixture. Bring to simmer in a pot and pour over stuffed shells before baking.Info | Italian Stuffed Cabbage Recipeprep:
20 mins
cook:
30 mins
additional:
5 mins
total:
55 mins
Servings:
4
Yield:
20 shells
TAG : Skinny Italian Stuffed ShellsWorld Cuisine Recipes, European, Italian,