Easiest Way to Make Hydroponic Scallions

Roasted Sweet Potatoes With Sweet Miso-Scallion Butter

Superponic systems give you a fusion of proven hydroponic methods, maximizing yields.

Recipe Summary Roasted Sweet Potatoes With Sweet Miso-Scallion Butter

Sweet potatoes are roasted in the oven, then smeared with a sweet and savory miso butter.

Ingredients | Hydroponic Scallions

cooking spray

2 sweet potatoes, halved lengthwise

2 teaspoons olive oil

2 tablespoons coconut oil

¼ cup diced sweet onion

1 tablespoon minced fresh ginger root

1 tablespoon white (shiro) miso

1 tablespoon soy sauce

2 tablespoons brown sugar

1 scallion, sliced

Directions

Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and spray with cooking spray.

Brush cut sides of sweet potatoes with olive oil. Lay cut side-down onto the baking sheet. Brush skins with olive oil.

Roast in the preheated oven until cooked through, about 35 minutes.

Meanwhile, prepare miso-scallion butter. Warm coconut oil in a small saucepan over medium heat. Add onion and ginger and cook for 3 to 4 minutes. Remove from heat and add miso, pressing miso against the saucepan with the back of a spoon to soften. Add soy sauce, brown sugar, and scallion.

Heat over low, stirring constantly, until sugar is completely melted and mixture is warmed through, about 3 minutes. Do not boil.

Remove sweet potatoes from the oven and flip over. Cut a slit into the sweet potato flesh and spoon miso butter over the top.

Sub the coconut oil with butter or ghee if desired.

Info | Hydroponic Scallions

prep: 5 mins cook: 35 mins total: 40 mins Servings: 4 Yield: 4 servings

TAG : Roasted Sweet Potatoes With Sweet Miso-Scallion Butter

Side Dish, Vegetables, Sweet Potatoes,