Easiest Way to Make How To Cook Mung Beans With Pork

Mung Bean Dahl With Spinach

In a large pot, combine mung beans and water.

Recipe Summary Mung Bean Dahl With Spinach

You can use red lentils as well as the split and hulled mung beans.

Ingredients | How To Cook Mung Beans With Pork

2 cups split yellow lentils (mung dahl)

water to cover

2 tablespoons coconut oil

3 teaspoons cumin seeds

½ teaspoon asafoetida powder

2 large tomatoes, cut into thin wedges

½ cup water, or more as needed

3 teaspoons ground coriander

1 teaspoon Aleppo red pepper flakes

1 teaspoon ground turmeric

2 bunches fresh spinach, trimmed and coarsely chopped

1 lemon, juiced

1 teaspoon sea salt

1 teaspoon garam masala

Directions

Rinse split mung dahl beans and drain. Place in a medium-large saucepan over high heat and add enough water to cover by 1 inch. Bring to a boil, reduce heat, and cover. Simmer, splashing in more water if lentils get too dry, until softened, about 1 hour.

Meanwhile, heat oil in a small saucepan over medium heat. Add cumin seeds and fry until fragrant, 1 to 2 minutes. Add asafoetida and cook until browned, about 10 seconds. Stir in tomatoes and 1/2 to 1 cup water, scraping any browned bits off the bottom. Add coriander, Aleppo pepper, and turmeric. Cover and cook for 2 to 3 minutes. Stir in spinach, cover, and cook until bright green, about 5 minutes.

Remove lentils from heat. Drain excess water but leave 1/4 to 1/2 cup. Stir in the spinach mixture and return pan to medium-low heat. Mix in lemon juice, sea salt, and garam masala. Simmer until desired consistency is reached, 5 to 10 minutes more.

Lentils will only need 10 minutes if using a pressure cooker.

Info | How To Cook Mung Beans With Pork

prep: 15 mins cook: 1 hr 15 mins total: 1 hr 30 mins Servings: 8 Yield: 8 servings

TAG : Mung Bean Dahl With Spinach

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