Featured image of post Easiest Way to Make Benefits Of Drinking Fresh Orange Juice During Pregnancy

Easiest Way to Make Benefits Of Drinking Fresh Orange Juice During Pregnancy

Oranges and orange juice are a great snacking option because they are low in calories and packed with nutrients that offer countless health benefits.

Gingered Sweet Potatoes With Orange Juice

Fruit juices to drink during pregnancy.

Recipe Summary Gingered Sweet Potatoes With Orange Juice

The trick that gives you incredible flavor is to cook fresh sweet potatoes in their skin just until tender.

Ingredients | Benefits Of Drinking Fresh Orange Juice During Pregnancy

  • 2 ½ pounds sweet potatoes
  • cooking spray
  • 2 tablespoons white sugar
  • 2 teaspoons cornstarch
  • ½ teaspoon salt
  • ½ teaspoon ground ginger
  • ½ cup orange juice
  • 3 tablespoons butter
  • Directions

  • Pierce skin of sweet potatoes in several spots with a fork.
  • Cook sweet potatoes in microwave oven until just tender, 12 to 15 minutes. Refrigerate sweet potatoes until cooled completely, at least 20 minutes.
  • Preheat oven to 350 degrees F (175 degrees C). Prepare a shallow 1 1/2-quart baking dish with cooking spray.
  • Peel sweet potatoes and cut into cubes; spread into prepared baking dish.
  • Mix sugar, cornstarch, salt, and ginger together in a glass measuring cup; pour orange juice into the cup while stirring with a whisk.
  • Heat orange juice mixture in microwave oven for 1 minute, stir, and continue to heat until thickened and smooth, 30 to 60 seconds more; add butter and stir until melted. Pour the liquid over the sweet potatoes.
  • Bake in preheated oven until sweet potatoes are heated through, 15 to 20 minutes.
  • Make-ahead tip: Several hours before dinner, cook, peel, and cube sweet potatoes. Measure sauce ingredients. Cook sauce 30 minutes prior to serving; pour over sweet potatoes. Bake in oven.
  • Info | Benefits Of Drinking Fresh Orange Juice During Pregnancy

    prep: 10 mins cook: 30 mins additional: 20 mins total: 1 hr Servings: 8 Yield: 8 servings

    TAG : Gingered Sweet Potatoes With Orange Juice

    Side Dish, Vegetables, Sweet Potatoes,


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